Svetlana Álfheiður

One Yoga Heart in the heart of Reykjavik

HI! I'm a Reykjavik based yoga teacher and also a linguist, barista and digital artist :)

I teach classical Hatha yoga, meditation and breathwork - for strength, flexibility and stress management, and offer both group and private classes, online and in-person. I also teach aerial Trapeze Yoga which I find an excellent (and super fun) compliment to asana practices.
Yogic philosophy is a source of great inspiration to me, and try to implement it into my teaching and everyday life.

If you are new to yoga - feel free to book an introduction to yoga session with me! I believe that yoga, in its variety of aspects, could be beneficial to literally everyone!