Beginners' Yoga
Beginners' Yoga
25 days
until YOGA becomes your LIFESTYLE
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DiscoverLearn new techniques and add them to your practice -
ContemplateMarvel at yogic wisdom and bring it to your everyday life -
AdjustFind out how to modify your practice to meet your needs -
CelebrateUnwrap yoga gifts and discounts % -
ImproveUncover ways to advance in your practice -
ShareIntroduce your friends and family to the world of yoga
How does it work?
Start opening your Yoga Calendar on a Friday - and 3 weeks later you will master your own progressive yoga sequence and build a solid daily practice.
Each day you will get tips on asanas (yoga poses), pranayama (breathing techniques), hear powerful insights from yogic philosophy or unwrap gifts from Yoga Heart Reykjavik.
It's an exciting path you're on - keep on going!
"Today I'll be doing what others won't,
tomorrow I'll be doing what others can't"
Your Yoga Calendar
Start opening on Friday- and build your own solid daily yoga routine!
In this world, there is nothing as purifying as knowledge. In due time, a person who is successful in yoga will find this knowledge within himself through himself alone.