Yoga Advent Calendar
Days until yoga becomes your lifestyle:
Days
Hours
Minutes
Seconds
-
DiscoverLearn new techniques and add them to your practice -
ContemplateMarvel at yogic wisdom and bring it to your everyday life -
AdjustFind out how to modify your practice to meet your needs -
CelebrateUnwrap yoga gifts and discounts % -
ImproveUncover ways to advance in your practice -
ShareIntroduce your friends and family to the world of yoga
How does it work?
- Start on the 1st of December - and by Christmas you will build a solid daily practice.
- Practice Monday to Friday - rest and contemplate on weekends.
- Get instructions about new asanas (poses), pranayama (breathing techniques), hear powerful insights from yogic philosophy and unwrap yoga themed gifts.
Your Daily Yoga Treat
Yoga is not about the shape of your body, it's about the shape of your life
Discover yoga and practice together!
“
In this world, there is nothing as purifying as knowledge. In due time, a person who is successful in yoga will find this knowledge within himself through himself alone.