Schedule:
Wednesdays at 17.00
Saturdays at 12.00
Location:
Train room at Katla Fitness Faxafen
Strengthen your whole body, acquire leaner shape and get into juicy stretches with these challenging but fun Trapeze Yoga classes. Experience the amazing benefits of inversions, including their calming effect on the nervous system, gentle spine stretch and intervertebral disc decompression. Reduce back pain, increase functional mobility and body awareness.
Practiced in a small private group (max 8 people).