Private Group Trapeze Yoga
All-level classes 2 times a week + an open class
Join me for these dynamic and fun Trapeze yoga classes - discover the joy of moving in a completely new way and break free from your usual workout routine!
With Trapeze you can:
• Strengthen your whole body
• Acquire leaner shape
• Get into juicy stretches
• Decompress your spine with inversions
• Get rid of back or neck pain
• Strengthen your joints
• Calm your nervous system
• Improve posture
• Increase your functional mobility
• Better coordination and body awareness
• Challenge yourself - while having fun!
With Trapeze you can:
• Strengthen your whole body
• Acquire leaner shape
• Get into juicy stretches
• Decompress your spine with inversions
• Get rid of back or neck pain
• Strengthen your joints
• Calm your nervous system
• Improve posture
• Increase your functional mobility
• Better coordination and body awareness
• Challenge yourself - while having fun!
Schedule:
Tuesdays 19.00-20.00
Thursdays 19.00-20.00
Saturdays at 12.00-13.00 open/flexible class
Location:
Train room at Katla Fitness Faxafen
Experience the amazing health benefits in a privacy of a small group (max 9 people). Leave the class toned and energized after the dynamic strengthening and deep stretching exercises, empowered by discovering new range of movements and rejuvenated after nourishing guided relaxation at the end of each class.
The classes are suitable for all levels and body types. Absolutely no previous experience needed.
Ready for the adventure? Sign up to join!
Private Group Trapeze Yoga
2 times a week + open class
Discover the joy of moving in a completely new way - break free from your usual workout routine!
With Trapeze you can:
• Strengthen your whole body
• Acquire leaner shape
• Get into juicy stretches
• Decompress your spine with inversions
• Get rid of back or neck pain
• Strengthen your joints
• Calm your nervous system
• Improve posture
• Increase your functional mobility
• Better coordination and body awareness
• Challenge yourself - while having fun!
Schedule:
Location:
Train room at Katla Fitness Faxafen
Experience the amazing health benefits in a privacy of a small group (max 9 people). Leave the class rejuvenated after the nourishing guided relaxation at the end of each class.
Ready for the adventure? Sign up to join!
2 times a week + open class
Discover the joy of moving in a completely new way - break free from your usual workout routine!
With Trapeze you can:
• Strengthen your whole body
• Acquire leaner shape
• Get into juicy stretches
• Decompress your spine with inversions
• Get rid of back or neck pain
• Strengthen your joints
• Calm your nervous system
• Improve posture
• Increase your functional mobility
• Better coordination and body awareness
• Challenge yourself - while having fun!
Schedule:
Tuesdays 19.00-20.00
Thursdays 19.00-20.00
Saturdays at 12.00-13.00 open/flexible class
Location:
Train room at Katla Fitness Faxafen
Experience the amazing health benefits in a privacy of a small group (max 9 people). Leave the class rejuvenated after the nourishing guided relaxation at the end of each class.
Ready for the adventure? Sign up to join!