Do you want to get stronger without getting bulked? Or are you already strong but lack flexibility?
My yoga-based personal training might be just right for you!

Not only will you gain strength & flexibility through yoga practice, but also improve your overall health and well-being. The program includes nervous system training and back health routine through Trapeze inversions, breathing exercises for better sleep and digestion, and also - if desired - meditation techniques. I will adjust the program to your personal needs & goals.

If this sounds interesting, book a free 30-min INTRO session and we will discuss whether this kind of training suits you.
(No pressure, no obligations :)

Location:
Katla Fitness (if you're not Katla Fitness member, ask me for % membership discount %)