Safe space for people to explore their relationship with their body through mindful practice of naked yoga.

Join me for this 4-weeks of - challenging, but fun - classes of aerial yoga with Yoga Trapeze. You will strengthen your whole body, acquire leaner shape, get into juicy stretches and experience all the benefits of inversions (including their calming effect on nervous system). And - hanging upside down is a real treat for you back!

Group size - max 10 people, so grab your spot today!

Classes in Classical Hatha Yoga

Change your life by changing your breath. If you struggle with sleep, anxiety, high blood pressure - this personalized breathwork program could be just the right thing for you.

First we will meet for a short introduction and evaluation session, then we'll continue with sessions once a week (online or in person) for 4 weeks. You will get breathwork exercises that you will incorporate into your daily life - to get noticeable results within weeks.

A 4 or 6 weeks of private fitness program, online or in person. Options to combine yoga, Trapeze yoga, breathwork and stretch trainings to reach your personal fitness goals.

New to yoga? Wondering whether yoga, breathwork and meditation practices can be beneficial for you? Let's meet for a 30 minutes' intro to yoga session.